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Mulheres No Tatame
Ontem foi um dia histórico no Q.G. da Gracie Barra em Florianópolis, Santa Catarina. Quem começou a treinar na década de 90 sabe bem o...
Flavio Almeida
Jan 26, 20202 min read


Jiu-Jitsu Is Problem Solving
Jiu-Jitsu is problem-solving Yet, often, we attempt to solve a problem before clearly defining it. When that happens, we end up with a...
Flavio Almeida
Oct 27, 20191 min read


Is Competition for Everyone?
Encouraging our students to engage with the right kind of competition is a duty I hold seriously as an instructor. But it is also my duty to
Flavio Almeida
Jun 7, 20193 min read


A Bad Day On The Mats
Jiu-Jitsu Is Fun, They Say! I agree. But not always fun. There are good days and bad days. With the right mindset, bad days can be good...
Flavio Almeida
Jun 6, 20192 min read
GALLERY








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